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Community > First Year
Baby's First Year
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SCoughran
Hi everyone. FTM here! I need help with establishing a shifting schedule with my husband. the nights have been brutal lately and I’ve been on fumes. For example, tonight, my 2 week old got up around 12 and has not really slept until close to 4:30. Meaning, I might have gotten 1-2 hours of sleep. My husband is a dentist and is back to work. So originally we did it to where I’m mainly the person during the week and he helps on the weekends. But idk if we can do it that way anymore since my son is waking up so much during the night. It’s making my health go down. I’m not eating as much during the day nor drinking. I try to take naps during the day, but even those are hard because he wakes up. I know my husband needs sleep for work but idk what else to do. He has to get up for work at 5:30 every day. So, what would be a good shifting time for him and me?
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katiex07
My husband only had one week off but always took some overnight wakes. We would go to bed at like 8 or 9 and he would take the first wake (usually around 11 or 12). This way I could get a stretch of sleep. Then I’d take the rest of them. He gets up at 5 for work so then after that first wake he’d get a stretch of sleep. Once I went back to work, we just took turns because we both wake up at 5. Luckily by the time I went back to work there was usually only one wake per night
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SCoughran
@midwestmom0213,
I’m breastfeeding! I’ve tried to introduce formula but he won’t take to it. I have been pumping, so, I have breast milk in the fridge. We introduced a bottle early since I will be going back to work when he’s about 8 weeks.
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midwestmom0213
@SCoughran,
that makes it a little harder then, because you’ll probably still need to wake up to pump during the night!
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lucybaby2024
my husband is up at 4 for work on day shift and while I take all baby wakings, we used to split our puppies potty breaks. He would go to bed at 8 and I would take 8-1 and he would take 1-4. We switched around a few times to see what worked. Most often I took the puppies and didn’t wake him as I need less sleep than him but on bad nights I would wake him. Same with the baby, if I need him I wake him.
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willowoaktree
we took turns at one point, did time shifts before, and at some points we would just tell each other whenever you can't do it anymore and need a break wake the other person and they'll take over and if he's still not asleep hours later wake the other person.
it may take trying some different approaches and finding whst works best. or seeing if one if you goes to sleep early and other takes care of baby for first shift.
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ashynd710
My husband would stay up until the late evening feed around 10 or 11. I would go to bed early around 8 and then take the overnight feeds which meant getting about 5 hours of continuous sleep. My husband wakes around 5:30 as well so he would get about 6 hours of uninterrupted sleep which is good enough for him.
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hrusso99
@ashynd710,
this is exactly what we did too
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ajlein
@ashynd710,
This is also the system my husband and I have been doing for months. His shift is 8pm-12am and mine is 12am-5:30. It ensures that we both get time to sleep. The first month is difficult but it will get better 💕
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ladebrouillarde
Since he has to be up early, it probably makes the most sense that he takes the first shift and you go to bed at like 7 or 8. Then you can handle the middle of the night and he can get a solid chunk of sleep before work.
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Daisydittloff
My husband was up at 6 for work so the way we split it up - I would go to bed at 7pm and sleep til midnight so hubby would do last feed and bedtime, andthen he would have from midnight til 6am uninterrupted.
He would go to bed around 10 when bubs went to bed for the night, andwould manage any wakes. And then when I took over i would still manage to get a couple hours until morning.
We also sleptin seperate rooms as my husband is a light sleeper and we felt we needed to have uninterrupted blocks (he would wear ear plugs and stuff).
Eventually bubs slept long enough stretches (by about 12 weeks) that i took over the weeknight wakes and my hubby would take Friday/Saturday nights!
At 10 months, he only wakes 1-2 times for his dummy so it’s a non issue and I go back to sleep very quickly.
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